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Dancer Training Plans – Step-by-Step Training Guides
$90.00
Downloadable PDFs with structured training routines to improve endurance, strength, and flexibility. Includes daily workouts, warm-ups, and progress tracking.
Description
Format: Downloadable PDFs with structured schedules.
Duration: 4-12 week programs.
What You Will Receive: Daily/weekly training routines with warm-ups, strength-building exercises, and flexibility drills.
Who Is This For? Dancers looking for structured training to improve endurance, flexibility, and performance skills.
Extras: Progress tracking sheets, video demonstrations, and injury prevention tips.
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